@import "https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@300;400;500;600;700;800&family=Inter:wght@300;400;500;600;700&display=swap";:root{--bg-base:#f8fafc;--bg-surface:#fff;--bg-elevated:#f1f5f9;--bg-card:#fff;--bg-hover:#e2e8f0;--bg-active:#cbd5e1;--accent:#16a34a;--accent-light:#22c55e;--accent-dim:#15803d;--accent-glow:#16a34a24;--accent-subtle:#16a34a14;--accent-border:#16a34a47;--color-kcal:#16a34a;--color-pro:#0284c7;--color-fat:#d97706;--color-cho:#7c3aed;--color-danger:#dc2626;--color-warning:#ea580c;--color-info:#2563eb;--color-teal:#0d9488;--text-primary:#0f172a;--text-secondary:#334155;--text-muted:#94a3b8;--text-inverse:#fff;--border:#0f172a1a;--border-bright:#0f172a2e;--border-accent:#16a34a4d;--border-subtle:#0f172a0f;--radius-xs:4px;--radius-sm:7px;--radius-md:11px;--radius-lg:16px;--radius-xl:22px;--radius-2xl:28px;--shadow-xs:0 1px 2px #0f172a0f;--shadow-sm:0 2px 8px #0f172a14;--shadow-md:0 4px 20px #0f172a1a;--shadow-lg:0 8px 40px #0f172a1f;--shadow-xl:0 16px 64px #0f172a29;--shadow-accent:0 4px 24px #16a34a2e;--shadow-glow:0 0 0 3px #16a34a24;--font-display:"Plus Jakarta Sans", "Inter", sans-serif;--font-body:"Inter", sans-serif;--font-mono:"JetBrains Mono", "Fira Code", monospace;--ease:cubic-bezier(.4, 0, .2, 1);--ease-spring:cubic-bezier(.34, 1.56, .64, 1);--ease-out:cubic-bezier(0, 0, .2, 1);--transition:all .18s var(--ease);--transition-fast:all .12s var(--ease);--transition-slow:all .3s var(--ease);--sidebar-w:88px;--topbar-h:58px}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;font-size:14.5px}body{font-family:var(--font-body);background:var(--bg-base);color:var(--text-primary);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-image:radial-gradient(80% 50% at 50% -20%,#16a34a0a 0%,#0000 60%),radial-gradient(60% 40% at 100% 80%,#0284c708 0%,#0000 50%);background-attachment:fixed;min-height:100vh}.app-shell{grid-template-columns:var(--sidebar-w) 1fr;grid-template-rows:var(--topbar-h) 1fr;min-height:100vh;display:grid}.topbar{border-bottom:1px solid var(--border);-webkit-backdrop-filter:blur(20px);z-index:200;box-shadow:var(--shadow-xs);background:#ffffffeb;grid-column:1/-1;align-items:center;gap:0;padding:0 20px 0 0;display:flex;position:sticky;top:0}.topbar-brand{width:var(--sidebar-w);flex-shrink:0;justify-content:center;align-items:center;padding:0;display:flex}.topbar-logo-icon{border:1px solid var(--border-accent);border-radius:var(--radius-md);width:36px;height:36px;transition:var(--transition);background:linear-gradient(135deg,#22c55e33 0%,#22c55e14 100%);justify-content:center;align-items:center;display:flex}.topbar-logo-icon:hover{box-shadow:var(--shadow-accent);background:#22c55e26}.topbar-logo-icon svg{width:20px;height:20px}.topbar-divider{background:var(--border);width:1px;height:28px;margin:0 16px}.topbar-title{font-family:var(--font-display);color:var(--text-primary);letter-spacing:-.01em;font-size:.95rem;font-weight:700}.topbar-subtitle{color:var(--text-muted);text-transform:uppercase;letter-spacing:.08em;margin-left:10px;font-size:.72rem;font-weight:500}.topbar-right{align-items:center;gap:12px;margin-left:auto;padding-right:4px;display:flex}.topbar-status{color:var(--text-muted);align-items:center;gap:6px;font-size:.72rem;font-weight:500;display:flex}.status-dot{background:var(--accent);border-radius:50%;width:7px;height:7px;animation:2.5s infinite pulse-dot;box-shadow:0 0 0 2px #22c55e33}@keyframes pulse-dot{0%,to{box-shadow:0 0 0 2px #22c55e33}50%{box-shadow:0 0 0 5px #22c55e00}}.topbar-badge{background:var(--accent-subtle);border:1px solid var(--border-accent);border-radius:var(--radius-sm);color:var(--accent-light);letter-spacing:.07em;text-transform:uppercase;padding:3px 9px;font-size:.67rem;font-weight:700}.sidebar{border-right:1px solid var(--border);top:var(--topbar-h);height:calc(100vh - var(--topbar-h));background:#f8fafcfa;flex-direction:column;align-items:center;gap:4px;padding:16px 8px 12px;display:flex;position:sticky;overflow:hidden auto}.nav-item{border-radius:var(--radius-md);cursor:pointer;width:68px;height:68px;color:var(--text-muted);transition:var(--transition);-webkit-user-select:none;user-select:none;letter-spacing:.02em;text-transform:uppercase;border:1px solid #0000;flex-direction:column;justify-content:center;align-items:center;gap:6px;font-size:.68rem;font-weight:600;text-decoration:none;display:flex;position:relative}.nav-item svg{width:24px;height:24px;transition:var(--transition);flex-shrink:0}.nav-item:hover{background:var(--bg-hover);color:var(--text-secondary);border-color:var(--border)}.nav-item.active{background:var(--accent-subtle);color:var(--accent);border-color:var(--border-accent)}.nav-item.active:before{content:"";background:var(--accent);border-radius:0 3px 3px 0;width:3px;height:22px;position:absolute;top:50%;left:-8px;transform:translateY(-50%);box-shadow:0 0 8px #22c55e80}.nav-item.active svg{filter:drop-shadow(0 0 4px #22c55e66)}.sidebar-spacer{flex:1}.sidebar-footer{border-top:1px solid var(--border);flex-direction:column;align-items:center;gap:8px;width:100%;padding-top:8px;display:flex}.sidebar-backend-dot{background:var(--accent);border-radius:50%;width:6px;height:6px;box-shadow:0 0 6px #22c55e80}.main-content{animation:pageIn .22s var(--ease-out);background:0 0;padding:28px 30px;overflow-y:auto}@keyframes pageIn{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-sm);transition:var(--transition);padding:20px 22px}.card:hover{border-color:var(--border-bright);box-shadow:var(--shadow-md);transform:translateY(-1px)}.glass-card{border-radius:var(--radius-lg);-webkit-backdrop-filter:blur(16px);background:#ffffffd9;border:1px solid #0f172a17;box-shadow:0 4px 24px #0f172a0f,inset 0 1px #fffc}.card-header{justify-content:space-between;align-items:center;margin-bottom:18px;display:flex}.card-title{font-family:var(--font-display);color:var(--text-primary);letter-spacing:-.01em;font-size:.95rem;font-weight:700}.card-grid{grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:16px;display:grid}.stat-grid{grid-template-columns:repeat(4,1fr);gap:12px;margin-bottom:24px;display:grid}.stat-pill{background:var(--bg-elevated);border:1px solid var(--border);border-radius:var(--radius-md);transition:var(--transition);flex-direction:column;gap:6px;padding:16px 18px;display:flex;position:relative;overflow:hidden}.stat-pill:after{content:"";background:linear-gradient(90deg, var(--accent), transparent);opacity:0;height:2px;transition:var(--transition);position:absolute;top:0;left:0;right:0}.stat-pill:hover:after{opacity:1}.stat-pill:hover{border-color:var(--border-bright);transform:translateY(-2px)}.stat-pill-label{text-transform:uppercase;letter-spacing:.09em;color:var(--text-muted);font-size:.68rem;font-weight:600}.stat-pill-value{font-family:var(--font-display);color:var(--text-primary);letter-spacing:-.03em;font-size:1.6rem;font-weight:800;line-height:1}.stat-pill-unit{color:var(--text-muted);font-size:.72rem;font-weight:500}.btn{border-radius:var(--radius-md);font-family:var(--font-body);cursor:pointer;transition:var(--transition);white-space:nowrap;letter-spacing:.01em;border:1px solid #0000;justify-content:center;align-items:center;gap:7px;padding:8px 16px;font-size:.855rem;font-weight:600;display:inline-flex;position:relative;overflow:hidden}.btn:disabled{opacity:.38;cursor:not-allowed;pointer-events:none}.btn:after{content:"";transition:background .2s var(--ease);pointer-events:none;background:#fff0;position:absolute;inset:0}.btn:active:after{background:#ffffff12}.btn-primary{background:var(--accent);color:var(--text-inverse);border-color:var(--accent);font-weight:700}.btn-primary:hover:not(:disabled){background:var(--accent-dim);box-shadow:var(--shadow-accent);transform:translateY(-1px)}.btn-primary:active:not(:disabled){transform:translateY(0)}.btn-secondary{background:var(--bg-elevated);color:var(--text-primary);border-color:var(--border-bright)}.btn-secondary:hover:not(:disabled){background:var(--bg-hover);border-color:#94a3b840}.btn-ghost{color:var(--text-secondary);background:0 0;border-color:#0000}.btn-ghost:hover:not(:disabled){background:var(--bg-elevated);color:var(--text-primary)}.btn-danger{color:var(--color-danger);background:0 0;border-color:#f8717140}.btn-danger:hover:not(:disabled){background:#f8717114;border-color:#f8717166}.btn-accent-soft{background:var(--accent-subtle);color:var(--accent-light);border-color:var(--border-accent)}.btn-accent-soft:hover:not(:disabled){background:#22c55e1f;box-shadow:0 0 0 2px #22c55e1a}.btn-sm{border-radius:var(--radius-sm);padding:5px 10px;font-size:.78rem}.btn-lg{padding:11px 24px;font-size:.95rem}.btn-xl{border-radius:var(--radius-lg);padding:14px 28px;font-size:1rem;font-weight:700}.btn-icon{background:var(--bg-elevated);border:1px solid var(--border);color:var(--text-secondary);border-radius:var(--radius-sm);width:32px;height:32px;padding:7px}.btn-icon:hover{color:var(--text-primary);background:var(--bg-hover);border-color:var(--border-bright)}.form-group{flex-direction:column;gap:6px;display:flex}.form-label{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.07em;font-size:.73rem;font-weight:600}.form-input,select.form-input,textarea.form-input{background:var(--bg-elevated);border:1px solid var(--border-bright);border-radius:var(--radius-md);color:var(--text-primary);font-family:var(--font-body);transition:var(--transition);outline:none;width:100%;padding:9px 13px;font-size:.9rem}.form-input:hover{border-color:#94a3b840}.form-input:focus{border-color:var(--accent);box-shadow:0 0 0 3px var(--accent-glow);background:var(--bg-elevated)}select.form-input{cursor:pointer}select.form-input option{background:var(--bg-card)}.form-row{grid-template-columns:1fr 1fr;gap:12px;display:grid}.form-row-3{grid-template-columns:1fr 1fr 1fr;gap:12px;display:grid}.badge{letter-spacing:.03em;white-space:nowrap;border-radius:99px;align-items:center;gap:4px;padding:3px 9px;font-size:.69rem;font-weight:700;display:inline-flex}.badge-green{color:#15803d;background:#16a34a1a;border:1px solid #16a34a40}.badge-blue{color:#0369a1;background:#0284c71a;border:1px solid #0284c740}.badge-yellow{color:#b45309;background:#d977061a;border:1px solid #d9770640}.badge-red{color:#b91c1c;background:#dc26261a;border:1px solid #dc262640}.badge-purple{color:#6d28d9;background:#7c3aed1a;border:1px solid #7c3aed40}.badge-teal{color:#0f766e;background:#0d94881a;border:1px solid #0d948840}.badge-gray{color:var(--text-secondary);border:1px solid var(--border);background:#0f172a12}.badge-orange{color:#c2410c;background:#ea580c1a;border:1px solid #ea580c40}.table-wrap{border-radius:var(--radius-md);overflow-x:auto}table{border-collapse:separate;border-spacing:0;width:100%;font-size:.855rem}thead th{text-align:left;text-transform:uppercase;letter-spacing:.09em;color:var(--text-muted);border-bottom:1px solid var(--border);background:var(--bg-elevated);white-space:nowrap;padding:10px 14px;font-size:.67rem;font-weight:700}tbody td{border-bottom:1px solid var(--border-subtle);color:var(--text-primary);vertical-align:middle;transition:background .1s var(--ease);padding:10px 14px}tbody tr:last-child td{border-bottom:none}tbody tr:hover td{background:var(--bg-hover)}.macro-bar-wrap{flex-direction:column;gap:7px;display:flex}.macro-bar-row{align-items:center;gap:10px;display:flex}.macro-bar-label{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.04em;width:30px;font-size:.72rem;font-weight:700}.macro-bar-track{background:#94a3b814;border-radius:99px;flex:1;height:5px;overflow:hidden}.macro-bar-fill{height:100%;transition:width .5s var(--ease);border-radius:99px}.macro-bar-fill.kcal{background:linear-gradient(90deg,#22c55e,#4ade80)}.macro-bar-fill.pro{background:linear-gradient(90deg,#0ea5e9,#38bdf8)}.macro-bar-fill.fat{background:linear-gradient(90deg,#d97706,#fbbf24)}.macro-bar-fill.cho{background:linear-gradient(90deg,#7c3aed,#a78bfa)}.macro-bar-value{color:var(--text-muted);text-align:right;font-variant-numeric:tabular-nums;width:58px;font-size:.72rem}.page-header{margin-bottom:26px}.page-title{font-family:var(--font-display);color:var(--text-primary);letter-spacing:-.025em;font-size:1.55rem;font-weight:800;line-height:1.2}.page-subtitle{color:var(--text-secondary);margin-top:5px;font-size:.875rem;font-weight:400}.empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:14px;padding:64px 20px;display:flex}.empty-state-icon{background:var(--bg-elevated);border:1px solid var(--border);border-radius:var(--radius-xl);width:56px;height:56px;color:var(--text-muted);justify-content:center;align-items:center;margin-bottom:4px;font-size:1.4rem;display:flex}.empty-state-title{font-family:var(--font-display);color:var(--text-secondary);font-size:1rem;font-weight:700}.empty-state-sub{color:var(--text-muted);max-width:300px;font-size:.855rem;line-height:1.6}.alert{border-radius:var(--radius-md);border:1px solid;align-items:flex-start;gap:10px;padding:12px 16px;font-size:.855rem;line-height:1.5;display:flex}.alert-success{color:#15803d;background:#16a34a12;border-color:#16a34a40}.alert-error{color:#b91c1c;background:#dc262612;border-color:#dc262640}.alert-warning{color:#c2410c;background:#ea580c12;border-color:#ea580c40}.alert-info{color:#1d4ed8;background:#2563eb12;border-color:#2563eb40}.modal-overlay{-webkit-backdrop-filter:blur(6px);z-index:1000;animation:fadeIn .15s var(--ease);background:#000000a6;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.modal-overlay:has(.modal-fullscreen){-webkit-backdrop-filter:none!important;background:var(--bg-card)!important;padding:0!important}.modal{background:var(--bg-card);border-radius:var(--radius-xl);width:100%;max-width:680px;max-height:90vh;box-shadow:var(--shadow-xl), inset 0 1px 0 #ffffff0a;animation:slideUp .22s var(--ease-spring);border:1px solid #94a3b81f;overflow:hidden auto}.modal-fullscreen{border:none!important;border-radius:0!important;width:100vw!important;max-width:100vw!important;height:100vh!important;max-height:100vh!important}.modal-fullscreen .modal-header{padding:10px 18px!important}.modal-fullscreen .modal-body{padding:14px!important}.modal-wide{max-width:820px}.modal-header{border-bottom:1px solid var(--border);background:var(--bg-card);z-index:2;justify-content:space-between;align-items:center;padding:18px 22px;display:flex;position:sticky;top:0}.modal-title{font-family:var(--font-display);letter-spacing:-.01em;font-size:1rem;font-weight:700}.modal-body{flex-direction:column;gap:16px;padding:22px;display:flex}.modal-footer{border-top:1px solid var(--border);background:var(--bg-card);justify-content:flex-end;align-items:center;gap:10px;padding:14px 22px;display:flex;position:sticky;bottom:0}.spinner{border:2px solid #0f172a1a;border-top-color:var(--accent);border-radius:50%;flex-shrink:0;width:18px;height:18px;animation:.55s linear infinite spin;display:inline-block}.toast-container{z-index:9999;pointer-events:none;flex-direction:column-reverse;gap:10px;display:flex;position:fixed;bottom:24px;right:24px}.toast{background:var(--bg-card);border:1px solid var(--border-bright);border-radius:var(--radius-lg);box-shadow:var(--shadow-lg), inset 0 1px 0 #ffffff0a;pointer-events:auto;max-width:360px;animation:toastIn .28s var(--ease-spring);color:var(--text-primary);align-items:flex-start;gap:12px;padding:14px 18px;font-size:.855rem;line-height:1.5;display:flex}.toast.exiting{animation:toastOut .22s var(--ease) forwards}.toast-icon{flex-shrink:0;margin-top:1px;font-size:1.1rem}.toast-content{flex:1}.toast-title{margin-bottom:2px;font-size:.855rem;font-weight:700}.toast-msg{color:var(--text-secondary);font-size:.8rem}.toast-close{color:var(--text-muted);cursor:pointer;background:0 0;border:none;flex-shrink:0;padding:0;font-size:1rem;line-height:1;transition:color .15s}.toast-close:hover{color:var(--text-primary)}.toast-success{border-left:3px solid var(--accent)}.toast-error{border-left:3px solid var(--color-danger)}.toast-warning{border-left:3px solid var(--color-warning)}.toast-info{border-left:3px solid var(--color-info)}@keyframes toastIn{0%{opacity:0;transform:translateY(12px)scale(.96)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes toastOut{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(8px)}}.pasto-card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--radius-md);transition:var(--transition);border-left:5px solid var(--border);margin-bottom:8px;padding:8px 12px;position:relative;box-shadow:0 2px 8px #0000000a}.pasto-card table{width:100%;max-width:680px;margin-right:auto}.pasto-card table td{padding:5px 6px!important}.row-alimento.scambio-proteina,.row-alimento.scambio-latticino{background-color:#3b82f60a!important}.row-alimento.scambio-carboidrato{background-color:#8b5cf60a!important}.row-alimento.scambio-grasso,.row-alimento.scambio-legume{background-color:#f59e0b08!important}.row-alimento.scambio-verdura,.row-alimento.scambio-frutta{background-color:#10b98108!important}.pasto-card table tbody tr:nth-child(2n){filter:brightness(.97)contrast(1.02)}.pasto-card:hover{border-color:var(--border-bright);border-left-color:inherit;box-shadow:0 6px 16px #00000014}.pasto-card[data-tipo=colazione]{border-left-color:var(--color-fat)}.pasto-card[data-tipo=pranzo]{border-left-color:var(--accent)}.pasto-card[data-tipo=cena]{border-left-color:var(--color-pro)}.pasto-card[data-tipo=spuntino]{border-left-color:var(--text-muted)}.pasto-card[data-tipo=merenda]{border-left-color:var(--color-cho)}.pasto-card[data-tipo=pre],.pasto-card[data-tipo=post]{border-left-color:var(--color-teal)}.pasto-card[data-tipo=integrazione]{background:linear-gradient(to right, #fef3c714, var(--bg-card));border-left-color:#ca8a04}.pasto-card-layout{align-items:stretch;gap:20px;width:100%;margin-top:10px;display:flex}.pasto-col-sinistra{flex:3;min-width:0;max-width:680px}.pasto-col-destra{border-left:1px solid var(--border-subtle);flex-direction:column;flex:2;gap:12px;min-width:280px;padding-left:16px;display:flex}.pasto-alerts-box{flex-direction:column;gap:6px;margin-bottom:8px;display:flex}.pasto-alert-item{border-radius:var(--radius-sm);border:1px solid;padding:6px 10px;font-size:.72rem;font-weight:500;line-height:1.3}.pasto-alert-item.alert-severity-danger{color:#ef4444;background:#ef44440d;border-color:#ef444433}.pasto-alert-item.alert-severity-warning{color:#b45309;background:#d977060d;border-color:#d9770640}.pasto-note-panel{flex-direction:column;flex-grow:1;display:flex}.skeleton{background:linear-gradient(90deg, var(--bg-elevated) 25%, var(--bg-hover) 50%, var(--bg-elevated) 75%);border-radius:var(--radius-md);background-size:200% 100%;animation:1.4s infinite shimmer}@keyframes shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(14px)scale(.98)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes slideDown{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes pop{0%{transform:scale(1)}50%{transform:scale(1.06)}to{transform:scale(1)}}.fade-in{animation:fadeIn .2s var(--ease-out)}.slide-up{animation:slideUp .24s var(--ease-spring)}::-webkit-scrollbar{width:4px;height:4px}::-webkit-scrollbar-track{background:0 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